Lauren Rolf LMT Licensed Massage Therapist
Meet Lauren Rolf
Lauren Rolf has 10+ years of experience as a Licensed Massage Therapist. She uses Massage to help people (especially mothers/birthing parents) to live with less stress and recover from burnout and trauma.
Please check out my services and schedule your appointment now with my easy calendar link. Day and Evening appointments available.
Licensed Massage Therapist
E: Laurenrolf@massagetherapy.com
P: 314-339-8812
Welcome to Therapy Nest
Introductory Session
Introductory Session Limited Time
Only $65 for 60 Minutes
Not sure if Massage is right for you? Enjoy a discounted introductory massage and learn how massage can help you be your best self. Includes 60 minutes of Swedish Massage with Deep Tissue, Hot Stones and Cupping on one area.
Please arrive 15 minutes before scheduled time to allow for assessment and paperwork.
Services
Swedish Massage 60 minutes
Slow massage with lighter pressure to calm and soothe the nervous system. The whole body is addressed, with respect to client's personal boundaries (note: I'm trying to word this to deter clients with 'problematic' intentions...not sure if we're there yet) Traditionally performed with client undressed with appropriate draping. Promotes a
Slow massage with lighter pressure to calm and soothe the nervous system. The whole body is addressed, with respect to client's personal boundaries (note: I'm trying to word this to deter clients with 'problematic' intentions...not sure if we're there yet) Traditionally performed with client undressed with appropriate draping. Promotes a state of restfulness. Helpful for those dealing with stress and trauma.
60 minutes only $85.00
Sports Massage, 60 minutes
A 'fast paced' massage to address and prevent injury. Work is focused on a single area of the body. Helpful for anyone who does intense or repetitive tasks (athletes, musicians, laborers, office workers, gamers, etc.) Please wear comfortable clothing for your session.
60 minutes only $85.00
Prenatal Massage, 60 minutes
Work is focused on promoting relaxation, relieving back pain and relieving swelling in hands and feet. Helps Mama and baby adjust to the rapid changes that come with pregnancy.
During pregnancy, regular prenatal massages besides keeping your stress low may also relieve:
- leg cramping
- Sore muscles
- Joint pain
- Neck and back pain
- Swelling in hands
Work is focused on promoting relaxation, relieving back pain and relieving swelling in hands and feet. Helps Mama and baby adjust to the rapid changes that come with pregnancy.
During pregnancy, regular prenatal massages besides keeping your stress low may also relieve:
- leg cramping
- Sore muscles
- Joint pain
- Neck and back pain
- Swelling in hands feet that is not preeclampsia
- Sciatica
60 minutes only $85.00
Postpartum Massage, 60 minutes
Postpartum Massage, 60 minutes
Promotes recovery from pregnancy, birth/C-section and assists in the transition to motherhood. Aids in restfulness and promotes a sense of well-being. Addresses pain and stress associated with infant care.
60 minutes only $85.00
Chair Massage, 60 minutes
Postpartum Massage, 60 minutes
Future Treatments 60 minutes
Performed in your office, Chair Massage is a great way to reward your employees and help boost morale within the company.
Work focuses on common areas of concern for office workers, mainly the back neck and arms. Regular massage can help to address repetitive stress injuries associated with office work (Carpel Tunnel Syndrome, neck, ba
Performed in your office, Chair Massage is a great way to reward your employees and help boost morale within the company.
Work focuses on common areas of concern for office workers, mainly the back neck and arms. Regular massage can help to address repetitive stress injuries associated with office work (Carpel Tunnel Syndrome, neck, back and shoulder pain etc.) and reduce burnout.
60 minutes only $85.00
Future Treatments 60 minutes
Postpartum Massage, 60 minutes
Future Treatments 60 minutes
A shiatsu/barefoot massage and various spa treatments to come