Ruhan Gunes Akdas Licensed Acupuncturist L.AC., DIPL.AC.

     Acupuncture is a therapeutic method using ultra‑thin, sterile needles to activate specific points on the body. These points influence the nervous system, circulation, fascia, and the body’s natural healing responses. This holistic approach is now widely supported by modern clinical research and is commonly used for pain relief, stress regulation, and overall wellness.

How does acupuncture work?

     Acupuncture stimulates sensory pathways that send signals to the brain, prompting the release of endorphins, anti‑inflammatory chemicals, and calming neurotransmitters. It also encourages microcirculation, supports lymphatic flow, and helps rebalance the autonomic nervous system.

Does acupuncture hurt?

      Most people feel minimal discomfort. The needles are extremely fine, and sensations often include warmth, tingling, or a gentle heaviness. Electroacupuncture typically feels like a soft tapping or vibration.

       Electroacupuncture is an enhanced form of acupuncture where gentle, controlled electrical pulses are applied to needles. This method provides consistent stimulation to tissues and nerves, making it particularly effective for chronic pain, nerve conditions, and muscle dysfunction.

How is electroacupuncture different?

      Traditional acupuncture uses manual needle stimulation, while electroacupuncture provides rhythmic electrical pulses. Electroacupuncture delivers stronger and more targeted activation, often producing quicker improvements in long‑standing or severe conditions

Is electroacupuncture safe?

      Yes. When performed by a licensed acupuncturist, electroacupuncture is safe and well‑tolerated. The current is low and adjustable. It is not recommended for individuals with pacemakers, severe heart disorders, or certain seizure conditions

 How many sessions do I need?

      Acute issues may improve in 1‑3 treatments, while chronic conditions usually require a structured plan of 6‑12 sessions. Maintenance sessions are often recommended monthly or bi‑monthly for ongoing wellness.

Is acupuncture evidence‑based?

      Yes. Thousands of studies support acupuncture for pain, migraines, stress, and neurological issues. Electroacupuncture has additional research supporting its benefits for neuropathy, chronic inflammation, muscle tension, and post‑injury rehabilitation.

What should I do before and after treatment?

      Eat a light meal beforehand, stay hydrated, and avoid heavy exercise. After treatment, drink water, rest as needed, and pay attention to changes in pain, mood, or sleep patterns.

Can acupuncture help with stress or trauma?

      Acupuncture supports nervous system regulation by calming the limbic system and activating the parasympathetic response. It is commonly used to reduce anxiety, tension, hypervigilance, and sleep disruption. It can also complement EMDR, DBR, somatic therapy, and talk therapy.

What are the side effects?

      Side effects are rare and mild, such as small bruises or temporary soreness. Many patients feel relaxed or pleasantly tired afterward.

Can acupuncture be combined with other therapies?

      Yes. Acupuncture works well with chiropractic care, physical therapy, massage, psychotherapy, EMDR, DBR, medical treatment, and herbal medicine.

Does insurance cover acupuncture?

      Many insurance plans offer partial or full coverage for acupuncture, especially for chronic pain and migraines. Coverage varies by plan and region.