Lindsay Nichols MA, LPC

      I pride myself on being genuine, authentic, and eclectic. I have a unique ability to take abstract concepts that are essential for growth and change and deliver actionable techniques to the client in ways that are easy to understand and utilize. I create an accepting environment that is validating, person-centered, and -of course- confidential. My therapy sessions focus on engagement and the therapeutic alliance between myself and the client, which is one of the major avenues leading to positive and effective change.  

      As a pre-teen, I personally benefited from counseling and witnessed how therapy can initiate a positive change in the direction of someone's life.  Since then, I knew that I would dedicate myself to this profession.  

• Adult Individuals
• Couples
• Group

• Anxiety
• Depression
• Addiction (Substance Abuse)
• OCD
• Trauma
• Grief/Loss
• Self Esteem
• Life Transition
• Anger Management
• Personality Disorders
• Chronic Pain
• Codependency
• LGBTQ+
• Sexual Abuse
• Self-Harm
• Eating Disorders
• NPD Narcissistic Personality Disorder

• EMDR
• CBT Cognitive Behavioral Therapy
• DBT Dialectical Behavioral Therapy
• ART (Accelerated Resolution Therapy)
• Gottman
• Ketamine Assist
• Trauma Focused
• Byron Katie's teachings

 If you're experiencing anxiety, depression, addiction, trauma, or other challenges, my innovative trauma therapy called Flash can help remove triggers and bring about a greater sense of well-being. My eclectic approach draws from various therapeutic methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Behavioral Therapy. 

My sessions focus on engagement and the therapeutic alliance which leads to effective change. I can help you in a way that is truly unique. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. 

• Aetna
• BlueCross and BlueShield
• Cigna and Ever north
• Home State Health
• MO Healthnet
• United Medical Resources (UMR)
• UnitedHealthcare UHC | UBH
• Out of Network

Out of Network options with Superbill provided.

Out of Pocket options.

• In Person Creve Coeur Mo
• Telehealth Missouri Clients

Lindsay Nichols

P: 314-499-1060 

E: Lindsay@thalassatherapy.com

W:  https://thalassatherapy.com